Magnificent Soul Magic & L.I.G.H.T.Work, Frederick, MD
"Let Your Body Rest For A Change"

Do It Yo'self!

Here, I have gathered some of my favorite how-to's, self-care videos and ideas for you in one place.

I am also leaving some links to products that can be purchased and used at home between your regular sessions for optimum health benefits.

 

Bob and Brad show you some 60-Second stretches that you can do yourself at home.

Associated Bodywork & Massage Professionals
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