I know it is not always possible to fit a session into your busy schedule.
Here, I have gathered some of my favorite how-to's, self-care videos and ideas for you in one place, for those times when you just can't come to the office.
DISCLOSURE: I may include some affiliate links in posts where I reccommend specific products that can be purchased and used at home between your regular sessions for optimum health benefits. If you purchase something through one of my affiliate links, I receive a small commission at no extra cost to you. These links are always disclosed.
Among other programs, I participate in an affiliate program (ClickBank), designed to provide a means for us to earn fees by linking to affiliate sites.
Bob and Brad show you some 60-Second stretches that you can do yourself at home.
In this video, Bob and Brad show you some self-care tricks you can do for Carpel Tunnel Syndrome.
Want to know more then your doctor does about Carpal Tunnel Syndrome? Hilma Volk teaches us what's taken her years to research and learn! Here is a short video of her explaining the anatomy and self care of Carpal Tunnel Syndrome, and also thoughts about "false carpal tunnel syndrome".
**I am an affiliate and not the creator or owner of this product. I may receive a small commision if you purchase this product through the affiliate link below**