Magnificent Soul Magic & L.I.G.H.T.Work, Frederick, MD
"Let Your Body Rest For A Change"

Do It Yo'self!

I know it is not always possible to fit a session into your busy schedule. 

Here, I have gathered some of my favorite how-to's, self-care videos and ideas for you in one place, for those times when you just can't come to the office.

DISCLOSURE: I may include some affiliate links in posts where I reccommend specific products that can be purchased and used at home between your regular sessions for optimum health benefits.  If you purchase something through one of my affiliate links, I receive a small commission at no extra cost to you.  These links are always disclosed.

Among other programs, I participate in an affiliate program (ClickBank), designed to provide a means for us to earn fees by linking to affiliate sites.

Bob and Brad show you some 60-Second stretches that you can do yourself at home.

 

 

In this video, Bob and Brad show you some self-care tricks you can do for Carpel Tunnel Syndrome.

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Want to know more then your doctor does about Carpal Tunnel Syndrome?  Hilma Volk teaches us what's taken her years to research and learn!  Here is a short video of her explaining the anatomy and self care of Carpal Tunnel Syndrome, and also thoughts about "false carpal tunnel syndrome".  

 

**I am an affiliate and not the creator or owner of this product. I may receive a small commision if you purchase this product through the affiliate link below** 

Click here to get Carpal Tunnel Master

 

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