What is Massage Therapy? Click here for more information..
Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:
- Decreased anxiety.
- Enhanced sleep quality.
- Greater energy.
- Improved concentration.
- Increased circulation.
- Reduced fatigue.
Massage can also help specifically address a number of health issues. Bodywork can:
- Ease medication dependence.
- Enhance immunity by stimulating lymph flow—the body's natural defense system.
- Improve the condition of the body's largest organ—the skin.
- Increase joint flexibility.
- Lessen depression and anxiety.
- Reduce spasms and cramping.
- Release endorphins—amino acids that work as the body's natural painkiller.
- Relieve migraine pain.
1st ever massage for you? What to expect?
This video gives the best explantion of what to expect in your massage session.
Your session is customized according to what your body needs and may be different each time.
I often tell people that the body talks. And it does. During your session, I will listen to what the body tells me is needed through tension, heat, and other silent messages. Listening to the body may mean using what I see and feel, my intuition, or sometimes even guidance by the Divine.
My preferred client is someone who understands the benefits of regular sessions and does not see it as just a luxury to treat themselves once a year. Healing is not accomplished in one quick visit. It is similar to taking prescription medication. One pill does not fix the problem. It needs to be taken on a regular schedule in order to do the job correctly and efficiently.
We will discuss together a treatment plan to reach your best outcome. In most cases this will mean weekly visits for 6 weeks to get you balanced and then monthly maintenance visits, eventually cutting back to as needed as long as you do any needed at home care.
Come in and "Let Your Body Rest for a Change" and see what happens!
****There are no absolute guarantees that a healing session will work for you, which is no different to traditional medical treatment really. The beauty of energy is that it is gentle, non-invasive, non-addictive and has no harmful/long term side affects. ****